Fitness for Your Mental Health

VOTED BEST OVERALL

MENTAL HEALTH APP OF 2020

Learn more

  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey Facebook Icon
  • Grey RSS Icon

Tools & insights to help improve your mood, change your thinking, build new habits and achieve your goals. 

"This app has changed my life! It has so many features and keeps me constantly in check with my mental health. I'm more aware of my thoughts, feelings and reality. Helps me stay grounded and has tons of in app features to get you through tough moments. 10/10 recommend!"

play store icon.png
ios app store icon.png
 
WAYS TO USE MOODFIT

MOOD JOURNAL

Keep a mood journal to increase awareness & identify patterns.     

MINDFULNESS

We get you started with mindfulness. It's easier than you think.

SLEEP

Track lifestyle variables like sleep and exercise to learn how they affect your mood.

CUSTOMIZE

Create and track your own custom variables to run your own experiments.

DAILY GOALS

A personalized daily workout for your mental health. The foundation of a good mood.

CBT

Identify and dispute distorted thinking that causes stress.

MEDS & THERAPY

Better understand what is working for you.

Info for providers

GET INSIGHTS

See the relationship between your mood and other variables.

 

GRATITUDE

Keeping a gratitude journal has been shown to change your brain to see more life's positives.

BREATHING

Breathing exercises to help reduce stress and feelings of anxiety right in the moment.

REMINDERS

Stay on target with messages that help you change your thinking and habits.

REPORTS

Get weekly and monthly reports that summarize your activities and identify patterns.

 

GET MOODFIT PREMIUM FOR FREE

Get full access to all Moodfit features free for 30 days.

Join our mailing list &
get Moodfit Premium
FREE for 30 days.
 
No credit card required. New accounts only.
Account must be created before 7/1/21.

WHAT OUR USERS SAY

"This is the most amazing App. I like it because it shows me how I feel. My favorite section is the weekly review because I can read what I did that week and think about it if my mood was the right action for the situation. Absolutely, love this App. It is great."

- user PrincesseQD

 

Get Moodfit for your members, employees or clients.​

Organizations

We genuinely love working with non-profits.

Corporate

Companies seeking good mental health for their employees.

Therapists

Increase insights into the mood and activities of clients between appointments.

  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey Facebook Icon
  • Grey RSS Icon
OUR CORE VALUES
  • We believe that everyone can benefit from working on their mental health. Doing so is a sign of strength.

  • We believe that good mental health isn't just the absence of a clinical mental illness. But instead that good mental health is about thriving and that it can affect every aspect of your life.

  • We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is critical to understanding what works for you.

  • We believe there are many parallels between working toward physical fitness and the fitness of your mental health like putting in consistent effort, tracking what you've done and celebrating your progress.

© 2021 Moodfit LLC   Terms of Service   Privacy Policy   Contact Us   Blog