🤗 What Our Users Say
Our Core Values
We believe that everyone can benefit from working on their mental health. You're not the only one.
We believe that good mental health isn't just the absence of a clinical mental illness. But instead that good mental health is about thriving and that it can affect every aspect of our lives.
We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is critical to understanding what works for you.
We believe there are many parallels between working toward physical fitness and the fitness of your mental health like putting in consistent effort, and tracking and celebrating your progress.