Setbacks Don't Have to Be Fatal

"Success is not final,

failure is not fatal.

It is the courage to continue that counts."

- Winston Churchill

winston churchill quote

How we think about setbacks can determine whether we continue to move forward toward our goals and achieve them, or whether we give up. This is especially true when we're not feeling well emotionally.

Some things to consider that may help:

- Everyone has setbacks. Some of these setbacks are smaller than what you face. Some of them are larger. It's just part of the human experience.

- Be compassionate with yourself. You can't conquer the world (or pursue your goals) every minute of every day. No one can. Sometimes you just need to focus on doing things that nourish you emotionally and know that doing so is actually an important step toward reaching your goals.

- Setbacks ca