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Join date: Dec 17, 2018
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Dec 14, 2022 ∙ 3 min
Why can the holidays with family be so triggering?! 😱
It's the holiday season. You travel to visit family for a holiday get together. There may be a big meal, watching sports, catching up on...
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Dec 5, 2022 ∙ 5 min
Gaslighting & Mental Health: Are You Vulnerable?
"Gaslighting" was just chosen as the 2022 word of the year by dictionary publisher Merriam-Webster. Knowing more about gaslighting can be...
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Jul 27, 2022 ∙ 4 min
Mood Versus the Days of the Week
Different days of the week can evoke different feelings. Some days can offer the doing of enjoyable activities or a sense of positive...
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